Section
Adulting… Explained
The stuff nobody actually taught you — food, health, wellbeing and how the world works. Made for ages 16 to 30.
At a glance
Find your thing
Food
Cooking for one, eating on a budget, fuelling without obsessing.
Health
Knowing your normal — periods, sleep, energy and when to get checked.
Wellbeing
Stress, friendships, mood and the slow art of feeling okay.
NHS services
How to register with a GP, book appointments and use 111.
Everyday life skills
Bills, renting, payslips, contracts — the unglamorous essentials.
How the world works
Quick explainers on the systems shaping your day-to-day.